Category, DifficultyBeginner

Make these fast and delicious Waffled Tuna Cakes today! The seafood cakes are perfect on both the hips and the wallet when served with a farm fresh salad.

Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins

 1 tin Tuna, in brine
 2 tablespoon Coconut Flour
 2 Egg, beaten
 1 tablespoon Mayonnaise
 1 teaspoon Dijon Mustard
 2 tablespoons Chives, chopped
 2 tablespoons Parsley
 1 tablespoon Lemon Juice
 1/2 teaspoon Garlic Powder
 1 teaspoon Paprika
 1 teaspoon Cayenne Pepper
 1 pinch Salt
 1 pinch Black Pepper
 cooking spray

1

Drain Tuna of as much brine as possible and lightly flake.

2
3

In a large bowl, combine the coconut flour, eggs, mayonnaise, dijon, chives, parsley, lemon juice, paprika, garlic powder, cayenne pepper, salt and pepper. Mix well, then fold in tuna, careful not to over mix.

4
5

Gently shape into round, flattened patties with your hands, about 1/2 cup each. Makes 4 patties.

6

Heat the waffle iron on high, spray with oil.

7
8

Place one in the center and close gently, cook until the edges are golden, about 3 Minutes.

9
10

Serve with lemon wedges.

Ingredients

 1 tin Tuna, in brine
 2 tablespoon Coconut Flour
 2 Egg, beaten
 1 tablespoon Mayonnaise
 1 teaspoon Dijon Mustard
 2 tablespoons Chives, chopped
 2 tablespoons Parsley
 1 tablespoon Lemon Juice
 1/2 teaspoon Garlic Powder
 1 teaspoon Paprika
 1 teaspoon Cayenne Pepper
 1 pinch Salt
 1 pinch Black Pepper
 cooking spray

Directions

1

Drain Tuna of as much brine as possible and lightly flake.

2
3

In a large bowl, combine the coconut flour, eggs, mayonnaise, dijon, chives, parsley, lemon juice, paprika, garlic powder, cayenne pepper, salt and pepper. Mix well, then fold in tuna, careful not to over mix.

4
5

Gently shape into round, flattened patties with your hands, about 1/2 cup each. Makes 4 patties.

6

Heat the waffle iron on high, spray with oil.

7
8

Place one in the center and close gently, cook until the edges are golden, about 3 Minutes.

9
10

Serve with lemon wedges.

Delicious Waffled Tuna Cakes