Quest Nutrition bars have one of the best nutritional profiles of any protein bar out there. High-quality protein, low-carb and zero junk ingredients.
In a large bowl, combine the protein powder, oat flour, peanut butter and sweetener together. If using xylitol, you’ll need more water than if using honey.
Scoop out the dough, shape into 5 bars and add to a sheet lined with parchment paper, refrigerate for 40 Minutes to firm up.
Variations
Vanilla Almond Crunch: Use almond butter, a tsp of vanilla and some chopped almonds.
Cinnamon Roll: add 1/2 tbsp. cinnamon and 1 tsp vanilla
Chocolate Brownie: add 2 tbsp. cocoa powder and use chocolate protein powder
Lemon Cream Pie: Use sunflower butter and 1 tbsp. lemon juice
Chocolate Chip Cookie Dough: add 1/4 – 1/3 cup chocolate chip and don’t omit oat flour
Coconut Cashew: Use cashew butter and 2-5 tbsp. coconut shreds
Chocolate Peanut Butter: Use chocolate protein powder and peanut butter
Banana Nut Muffin: Use 1/2 mashed banana and 2-4 tbsp. crushed nuts.
Ingredients
Directions
In a large bowl, combine the protein powder, oat flour, peanut butter and sweetener together. If using xylitol, you’ll need more water than if using honey.
Scoop out the dough, shape into 5 bars and add to a sheet lined with parchment paper, refrigerate for 40 Minutes to firm up.