The easiest Salmon dip ever, is made with cottage cheese and is a great fall back when entertaining. This dip is a firm favorite recipe when served with Sour Cream & Chive Crackers.

250 gm Fat-free Smooth Cottage Cheese
80 gm Smoked Salmon, chopped fine
4 tablespoons Spring Onions
2 tablespoon Lite Mayonaise
1 teaspoon Garlic
2 teaspoon Dill
1 teaspoon Lemon Juice
Black Pepper
1
Finely slice green onions and mix all ingredients together.
2
3
Serve with Sour Cream & Chive Crackers, sliced bread or crudites.
Make without Smoked Salmon for a Green Onion Dip.
Ingredients
250 gm Fat-free Smooth Cottage Cheese
80 gm Smoked Salmon, chopped fine
4 tablespoons Spring Onions
2 tablespoon Lite Mayonaise
1 teaspoon Garlic
2 teaspoon Dill
1 teaspoon Lemon Juice
Black Pepper
Directions
1
Finely slice green onions and mix all ingredients together.
2
3
Serve with Sour Cream & Chive Crackers, sliced bread or crudites.